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Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 7 hours agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
The crisis of low testosterone and what South Florida doctors advise patients
South Florida Sun Sentinel via Yahoo News· 2 days agoFORT LAUDERDALE, Fla. — Men’s testosterone levels have been declining over the last few decades, and no one knows exactly why. But South Florida doctors and researchers offer new ways to combat ...
What Makes Chlorella a Superfood?
Mercola· 5 days agoNutrition1 is encouraging and helpful, as it emphasizes how powerful natural compounds such as those found in chlorella are for different aspects of your well-being. This.
Tips and resources for this week's heat wave in Connecticut
FOX61· 4 hours agoThe heat wave prompted Gov. Ned Lamont to activate the state's hot weather protocol, which will be...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade· 5 days agoRegistered dietitians share the short-term and long-term changes you can expect. There’s no denying...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 20 hours agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
How People Relax Around the World
Time via Yahoo News· 6 days agoSpending time in nature has been shown to lower blood pressure and improve mental well-being. A 2019 meta-analysis of 84 previous studies found that...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 4 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
Poll: Most Americans believe COVID-19 safety protocols were 'good idea'
UPI· 15 hours agoMost Americans now look back upon pandemic-era policies, such as mask requirements in stores, as a...