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Citrulline malate may support sprint performance in high-intensity athletes: Study
Nutraingredients.com· 1 day ago“The present study observed that 3 days of 8 g daily of CM supplementation attenuated the sprint...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 11 hours agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 19 hours agoCoconut water's electrolyte-rich profile makes it an excellent choice for rehydration, particularly...
Tour de France: 10 Wacky Rules of the Greatest Cycling Race in the World
GEARJUNKIE via Yahoo Sports· 1 day agoFeeds to riders must occur in designated areas. The UCI penalizes riders who feed in the first 30 km...
Best MCT Oils of 2024
Men's Journal· 6 days agoMCT oils are an easily-digested type of oil that may offer a number of different health benefits when consumed daily. Read on for our top picks.
UAB launches nutrition program for local student-athletes
WBRC Fox 6 Birmingham· 7 days agoUAB partnered with Bama Wellness Advocacy to launch a revolutionary nutrition program for athletes...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 5 days ago“This leads to lower metabolism and less efficient use of our sources of energy,” Dr. Perls says....
Sport scientists at Boise State host skiers from Sun Valley for a unique camp
KIVI Boise· 3 days ago"We decided this year we needed to work on our strength and conditioning, we wanted to give the...
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
The Today Show via AOL· 5 days agoHow to rehydrate quickly Most rehydration guidelines pertain to athletes, but they can apply to the...
Simone Manuel overtraining syndrome: How USA swimming star recovered to attempt Olympics return |...
Sporting News· 21 hours agoAhed of the 2021 Tokyo Olympics, Simone Manuel was viewed as a shoo-in to represent the red, white...