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Usher reveals he doesn’t eat food on Wednesdays
The Independent via Yahoo News· 1 day agoUsher has shared surprising details about his weekly fitness routine and diet. The R&B singer, 45, opened up about his health and wellness regimen in an...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 3 days agoThere are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and Atkins diets. The Atkins diet, which first popularized the low-carb movement ...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 19 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Usher's Secret to His Fit Physique: No Food on Wednesdays!
TooFab· 13 hours agoUsher has revealed the secret to his washboard stomach, opening up about his performance at this...
New text line to help Iowans with eating disorders
KIMT Mason City· 14 hours ago"The number one piece of feedback that we received from our community is that there is not enough awareness regarding eating disorders - including the harmful effects of diet
Meaty Braised Brisket Mac And Cheese Recipe
Tasting Table via Yahoo News· 2 days agobrisket mac and cheese - Katie Rosenhouse/Tasting Table Comfort food serves a special function in our diets, whether it's playing to our nostalgia of the...
Usher Reveals Why He Doesn’t Eat on Wednesdays — Plus the ‘Concoction’ He Drinks Every Morning
People via Yahoo News· 1 day agoIn preparation for his Super Bowl halftime performance (“That was one of the hardest 15 minutes that...
The Healthiest Ice Creams To Eat While Still Losing Weight This Summer, From Greek Yogurt Ice Cream...
SheFinds via Yahoo News· 7 hours agoIce cream is the go-to treat for cooling down in the summer, but it’s usually seen as a diet buster....
6 Foods to Help Ease Inflammation and Balance Your Body
Vogue· 17 hours ago“If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 1 day agoAs with all meal plans, this routine doesn’t need to be followed exactly to reap the benefits of a...