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Is magnesium beneficial for type 2 diabetes?
Medical News Today· 6 days agoMaintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via Yahoo News· 2 days agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
Artificial sweeteners like Xylitol have benefits - but also carry health risks, study says
FOX 2 News Detroit· 7 days agoYou can love an artificial sweetener because it's cutting calories and yet satisfying your sweet...
10 Best High-Fiber Snack Bars, According to a Dietitian
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Fiber is an essential nutrient for your overall ...
What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 22 hours agoAnd, because gluten is what gives bread its characteristic spongy texture, gluten-free bread may be...
Raw Milk: Why Interest in Unpasteurized Milk Is Growing
Healthline· 6 days agoInterest in raw milk is soaring, and some states are moving to legalize its sale. This potential...
This berry smoothie is full of antioxidants and tastes like summer
TechRadar· 4 days agoDuring recent tests of the best blenders, I was experimenting with various recipes when I discovered...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 2 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 2 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
Goodbye, Work Friends
New York Times· 5 days agoWhile washing dishes, I learned a lot about how much we take for granted the invisible labor that makes our lives much easier. Eventually, I would get a...
