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Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 16 hours agoWhen you're ready, use these science-backed habits to take the next step toward better physical and ...
Halsey shares lupus diagnosis with fans and says she's 'lucky to be alive.' The warning signs and...
Yahoo Canada Style· 4 days agoThe challenges of living with the disease can increase your risk of mental health problems such as...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 5 days agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...
Scientists call for holistic care of mental health that combines physical and mental well-being
Medical Xpress· 4 days agoMental Health professionals must work toward a more holistic management picture, Sidarta Ribeiro,...
Why Americans don't exercise
Business Insider via Yahoo News· 5 days agoIn...than it is to see people encouraging their loved ones to get the heck outside. Many of us know exercise is good for us. All that's left is getting...
Jazz Jennings Feels 'Confident' and 'So Proud' After Weight-Loss Journey: Photos
OK! Magazine· 2 days agoJazz Jennings loves her new look!
5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 18 hours agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
Eleven tips for a healthier summer
The Daily Dunklin Democrat· 2 hours agoTake a moment to look at the forecast and try to get out when it’s cooler, or choose indoor activities at a gym or rec center. Enjoy green spaces. The trees and shade can provide a break from ...
Exercise timing conundrum: Optimal workout timing
Medical Xpress· 14 hours ago"From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed light on the optimal ...
How inflammatory bowel disease impacts everyday life
Yahoo Life UK· 23 hours agoExercise Keeping up a fitness routine while living with Crohn’s and Colitis can be difficult, but can be done safely. Research suggests that exercising...