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    • Why Americans don't exercise

      Why Americans don't exercise

      Business Insider via Yahoo News· 5 days ago

      In...than it is to see people encouraging their loved ones to get the heck outside. Many of us know exercise is good for us. All that's left is getting...

    • Eleven tips for a healthier summer

      The Daily Dunklin Democrat· 2 hours ago

      Take a moment to look at the forecast and try to get out when it’s cooler, or choose indoor activities at a gym or rec center. Enjoy green spaces. The trees and shade can provide a break from ...

    • Exercise timing conundrum: Optimal workout timing

      Medical Xpress· 14 hours ago

      "From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed light on the optimal ...