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Exercise is also good for mental health
Hardwood Paroxysm· 12 hours agoNova YorkScientist Henriette van Praagh, born in the Netherlands, was always very active: when she was young she played sports and biked to school every...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press· 3 days agoHere’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 6 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Why testosterone matters for longevity
Stacker via AOL· 5 days agoMaintain An Active Lifestyle If you aren't putting in the work to stay active and healthy, you won't catch doctors like Attia, whipping out the...
How Olympic Team Selection Works at the U.S. Track and Field Trials
Runner s World· 6 days agoThis much is straightforward: Except for marathoners, the U.S. Olympic Track and Field Trials is the...
Kidney disease starts with common unhealthy behaviors
Rolling Out· 3 days agoKidney disease is a growing health concern worldwide, affecting millions of people. Understanding...
‘Hello, Dolly!’ star power reflects growth of Encore Performing Arts | Review
Orlando Sentinel· 3 days agoBenson was named an official Disney Legend in 2011 as the voice of the title character in “The...
From near death to the Senior Olympics
San Francisco Chronicle· 22 hours agoDan Williams of Reston, Virginia, was under a lot of stress when he felt a pounding sensation in his chest. Williams worked in telecommunications sales...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 6 days agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 6 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
