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11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 4 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Bananas Vs Plantains: What's The Difference And How Do You Use Them?
Daily Meal via Yahoo News· 8 hours agoBananas and plantains look similar, but they're actually pretty different -- and they have very...
Victoria Beckham's Diet: Healthy or Not?
Grazia USA· 4 days agoAt 50, Victoria Beckham still flaunts a figure as slender as when she was 20. To maintain her dream body, she follows a very strict diet and has done so for over 25 years. To find out, British ...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 3 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
Prairie Fare: What should we eat and do as we age?
The Bismarck Tribune· 5 days ago“I have an old man body now,” the person in the restaurant said. “I keep gaining weight.”
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 3 days agoBut, potatoes are actually a “wonderful source of carbs,” Dr. Miravalle says—when they’re not fried or slathered in butter or cheese. Potatoes are rich...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 3 days agoWhole Grain Foods Whole Fruit You're likely not surprised fruits made this list. But your first...
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 3 days agoShe recommends eating potassium-rich foods like bananas, avocados, and potatoes, and salty foods...
6 Foods That Are More Hydrating Than Water, According to Science
CNET· 2 days agoHere's which hydrating foods are best to have you ready to take on the heat. Gabriela Barreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level ...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 6 days ago"The Dietary Approach to Stop Hypertension or DASH diet is rich in potassium, magnesium and calcium, which are nutrients thought to lower blood...
