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Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via AOL· 4 days agoShe recommends eating potassium-rich foods like bananas, avocados, and potatoes, and salty foods...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 5 days agoWhole Grain Foods Whole Fruit You're likely not surprised fruits made this list. But your first...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 13 hours agoFermented dairy products like yogurt are a good source of these nutrients. Full fat vs. low fat...
12 Alternatives to Pasta to Vary Your Source of Carbohydrates
Grazia USA· 3 days agoExplore nutritious alternatives to pasta and bread, ranging from quinoa to chickpeas, offering a variety of healthy carbohydrates options.
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 5 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 7 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 6 days agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises, ...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 5 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
5 Warren Buffett Stocks That Are Screaming Buys in June
247wallst.com· 3 days ago24/7 Insights Berkshire’s $332 billion very concentrated investment portfolio consists of 41...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 4 days agoBut, potatoes are actually a “wonderful source of carbs,” Dr. Miravalle says—when they’re not fried or slathered in butter or cheese. Potatoes are rich...