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How to choose the best sunscreen to protect yourself and your family
WBTV Charlotte· 20 hours agoYou may be seeing recent videos from some social media influencers claiming sunscreen is not the...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoChances are you have come across magnesium supplements in pill, gummy, or powder forms, but foods...
Everything you need to know about fish oil supplements
Yahoo Life UK· 6 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 6 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...
Are peaches good for you? Nutrition experts break down healthy fruit options.
USA TODAY via Yahoo News· 1 day ago"Pairing fruit with a source of protein and/or fat may help with nutrient absorption and satiety," Galati adds. "That’s because fruit sometimes contains fat-soluble nutrients ...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
San Antonio Express-News· 19 hours agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 5 days agoD., FAAD, founder of Cincinnati Skin Center and co...to acne by multiplying skin cells too rapidly...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days ago“Don’t make the exact recipe the same way every day.” This approach delivers a broad spectrum of ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 4 days agoOn - Hearst Owned How to improve...concerned about you not optimizing magnesium absorption than I am...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...