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Prevent low back pain with this simple lifestyle change
KTBS Shreveport· 2 hours agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence within a year, experts say. In addition to acute physical discomfort and lost time at work, ...
The five best exercises for bone health
Daily Telegraph· 6 days agoResistance training, impact exercises and multi-directional training combined will produce a 12 to 15 per cent increase in bone density over a nine- to...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 2 days agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 2 days agoIt was a complete shock: The blood tests on his brain had normalized,” said Isaacson, director of ...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 2 hours agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 2 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 2 days ago“From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to...
Walking brings huge benefits for low back pain, study finds
UPI· 2 hours agoAustralian researchers decided to examine whether walking could be a helpful, cost-effective,...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 15 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
Walking brings huge benefits for low back pain, study finds
Medical Xpress· 2 hours agoAdults with a history of low back pain went nearly twice as long without a recurrence of their back...
