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Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 4 days agoIt’s a sensory experience that allows you to truly disconnect from the outside world and reconnect...
Can sex give you better skin?
Evening Standard via Yahoo News· 7 hours ago“If we lower our stress hormone cortisol, the amount of oil being produced lowers, meaning the pilosebaceous unit is less likely to create a spot.” She...
Five ways loneliness can negatively affect your health
dpa international via Yahoo News· 7 hours agoHow people experience loneliness can vary, but its effects can be profound and wide-ranging,...
How to Reset These 10 Hormones That Affect Weight
MediaFeed via AOL· 6 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
Storm brings heavy snow – and heavy hearts
The Day· 13 hours agoEvery time we open the newspaper or watch the news on TV there are reports of natural disasters, catastrophic illnesses, and crises. Here’s an example:...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 12 hours agoHe believes that making small dietary changes can significantly impact your sleep quality and...
What Happens to Your Body When You're Too Stressed
EatingWell· 6 days agoLet’s be real; in this day and age, most people have high levels of stress. A report from the American Psychological Association states that in 2023,...
FemiClear® Introduces New Vaginal Cream to Protect Against Infections
telegraphherald.com· 4 days agoIt can be used for triggers like sexual activity, stress, hormone changes, wet swimsuits (Hello Summer!) and those moments when you're feeling a little ...
How To Cope With Difficult Situations in a Healthy Way
Health via Yahoo News· 5 days agoCoping Mechanisms? Coping mechanisms are a natural reaction to stressful situations. When stress...
Circadian rhythm drives the release of important immune cells, study reveals
Medical Xpress· 2 hours agoHelping to defend those tissues are innate lymphoid cells, or ILCs, which when faced with a threat, stimulate proteins called cytokines that further activate the immune system and control the ...
