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Why you shouldn’t drink coffee right after waking up
WFLA Tampa Bay· 7 hours agoWe’ve all been there. The alarm goes off, and our first thought is to reach for that comforting cup of coffee.
Why you shouldn’t drink coffee right after waking up
WFLA via Yahoo News· 7 hours agoThe Science Behind Caffeine and Cortisol First, let’s talk about cortisol. This hormone is often called the “stress hormone,” but it’ ...
How to Reset These 10 Hormones That Affect Weight
MediaFeed via AOL· 6 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
Can sex give you better skin?
Evening Standard via Yahoo News· 10 hours ago“If we lower our stress hormone cortisol, the amount of oil being produced lowers, meaning the pilosebaceous unit is less likely to create a spot.” She...
Five ways loneliness can negatively affect your health
dpa international via Yahoo News· 10 hours agoHow people experience loneliness can vary, but its effects can be profound and wide-ranging,...
What Happens to Your Body When You're Too Stressed
EatingWell· 6 days agoLet’s be real; in this day and age, most people have high levels of stress. A report from the American Psychological Association states that in 2023,...
Storm brings heavy snow – and heavy hearts
The Day· 16 hours agoEvery time we open the newspaper or watch the news on TV there are reports of natural disasters, catastrophic illnesses, and crises. Here’s an example:...
FemiClear® Introduces New Vaginal Cream to Protect Against Infections
telegraphherald.com· 4 days agoIt can be used for triggers like sexual activity, stress, hormone changes, wet swimsuits (Hello Summer!) and those moments when you're feeling a little ...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 15 hours agoHe believes that making small dietary changes can significantly impact your sleep quality and...
How To Cope With Difficult Situations in a Healthy Way
Health via Yahoo News· 5 days agoCoping Mechanisms? Coping mechanisms are a natural reaction to stressful situations. When stress...