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Here’s What High Cortisol Actually Does to Your Body
Self via Yahoo News· 4 days agoTake a quick walk outside or get creative. Research has found that as little as 10 minutes in nature can cut back on stress. (Can’t get out? Try these...
Workplace Intelligence- Boost Health And Add Trillions To The Economy
Forbes· 1 day agoEmployees facing mental health and well-being challenges are four times more likely to want to leave...
Hospitality in the Time of COVID-19
Hospitality Net· 6 days agoHospitality employees’ stress levels during the COVID-19 pandemic and their later career trajectories may depend on both their experiences...Dr Wei-Jue Huang of the School ...
From Burnout to Breakthrough with Michael Levitt
FOX 5 San Diego· 6 days agoIn a deeply insightful episode of “Founder Story,” host Daniel Robbins engages with Michael Levitt, the Chief Burnout Officer and a global thought leader...
Study: CARES intervention reduces stress for family caregivers of older adults with dementia
Medical Xpress· 5 days agoAccording to the U.S. Centers for Disease Control and Prevention, 80% of those living with dementia receive informal care from family members or friends. This equates to 16 million family caregivers ...
5 big-ticket purchases retirees often splurge on in retirement only to regret it — plus what to do...
Moneywise via Yahoo Finance· 23 hours agoBut it’s easy to overspend when you travel (at any age!), so you may want to create a travel budget...
How to deliver critical feedback that unlocks the full potential of underperforming employees
Fast Company Magazine· 3 hours agoImagine you’re a manager on a team of sales associates and one member of your team is consistently...
Guernsey prisoners meditate to help reduce reoffending rates
BBC News· 4 days agoInmates at Guernsey's prison have completed a seven-day course on yoga and meditation aimed at...
Somatic Anxiety: When the Body Talks
Healthline· 5 days agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.
Small Business - The Andalusia Star-News | The Andalusia Star-News
The Andalusia Star-News· 4 days agoEsteemed life coach and motivational speaker Allen Woo has released a groundbreaking guide for individuals seeking to unlock their full personal and professional potential. In his latest offering ...
