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Princess Diana’s younger brother, Charles Spencer, announces 'sad' divorce from third wife Karen...
Fox News· 5 days agoEarl Charles Spencer and his wife Karen Spencer are calling it quits after nearly 13 years of...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 2 days agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
Lower your risk of falling as you get older with these simple steps
The News-Times· 5 hours agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
Drs. Oz and Roizen: Are you getting out and about?
telegraphherald.com· 6 days agoYou can ease (and even erase) physical limitations by walking almost daily (do it with a buddy), doing strength-building exercises (they can be chair-based), and/or practicing ...
How sleep, moderate exercise can encourage healthy aging
MedicalNewsToday via AOL· 4 days agoResearchers say people who exercise even moderately and get 7 hours of sleep per night have a...
Are you getting out and about? | Texarkana Gazette
Texarkana Gazette· 6 days agoYou can ease (and even erase) physical limitations by walking almost daily (do it with a buddy), doing strength-building exercises (they can be...
Layin’ It on the Line: The importance of working on balance for retirees
Provo Daily Herald· 6 days agoKeeping my balance was a core reason for recovering. Working on balance is critically important for...
Health calendar for June 11, 2024
Florida Today via Yahoo News· 4 days agoJanice Moia for additional information at 321-693-9246. Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing...10:15...
CATES: Alzheimer’s Awareness Month
Odessa American· 5 days agoWhen I try to explain Alzheimer’s to others, I usually call it the “forgetting disease.” Because people with Alzheimer’s tend to forget things in the...
Princess Diana’s brother, Charles Spencer, hires same divorce attorney King Charles used: report
Fox News via Yahoo News· 4 days agoEarl Charles Spencer and his wife Karen Spencer are calling it quits after nearly 13 years of...
