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A Trainer's 11 Tips To Stay Fit In Your 80s & Beyond
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you think staying fit in your 80s is about taking it easy, think again. Age is just a number, and...
Senior news
Tribune Chronicle· 6 days agoTo include or update items in the weekly Senior News list, email information to tmunnell@tribtoday.com or afox@tribtoday.com. The ...
Lower your risk of falling as you get older with these simple steps
Associated Press· 4 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
Lower your risk of falling as you get older with these simple steps
The News-Times· 4 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
Have we reached peak yoga in the U.S.? The CDC wants to know
NPR· 6 days agoYoga has become big business – the largest contributor to the “mindful movement” market, which also includes practices such as pilates and tai chi, worth ...
Simple steps to lower your risk of falling as you get older
The Washington Times· 4 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
Chair yoga increasingly popular as seniors look for ways to stay fit
Newsday· 6 days agoAny good yoga class has its share of challenges. Enter chair yoga. The practice — which involves...
Senior news
Tribune Chronicle· 5 days agoTo include or update items in the weekly Senior News list, email information to tmunnell@tribtoday.com or afox@tribtoday.com. The ...
Club news: June 15, 2024
The Grass Valley Union· 4 days agoEDITOR’S NOTE: The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. The Nevada County Bocce League ...
Have we reached peak yoga in the U.S.? The CDC wants to know
MPR News· 6 days agoIn the U.S., about 1 out of 6 adults say they practice yoga, according to new survey data published Wednesday by the Centers for Disease Control and Prevention. About 80 percent are practicing ...
