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Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 7 hours agoNot only is there research supporting its protective effects against cardiovascular disease, but...
Master Gardener: Birds, helpful bugs can help rid your garden of pests
Tulsa World· 1 day agoIf you are a regular reader of this column, you know that recently we began a discussion about...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoCanned Beets “Bright red and full of antioxidants, canned beets are an excellent choice for helping...
10 Fast-Growing Vegetables for a Late Summer Harvest
Real Simple· 7 days agoRadishes are a beautiful and healthy addition to salads for a light crunch. Plus the colorful varieties such as watermelon and purple daikon offer a...
Plant Medic: Taking care of yourself, plants during hot weather
Fort Wayne Journal Gazette· 24 hours agoQ. I see that the overall forecast for the weather predicts very hot and humid weather ahead. A. The...
The truth about adding baking soda, banana peels and coffee grounds to your plants
The Florida Times-Union via Yahoo News· 4 days agoHowever, different plants react differently to coffee grounds in or on their soil. Researchers have found that some plants benefit quite a bit, while other plants, like tomatoes< ...
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where...
INSIDER via Yahoo News· 7 days agoLentils, beans, and chickpeas are all staples in the diets of Blue Zones. They are excellent sources...
10 Easy Vegetables You Don't Need a Green Thumb to Grow
Martha Stewart· 22 hours agoWhether you're a beginning gardener or an expert battling a streak of bad growing luck, finding the...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoIt can improve blood pressure and blood flow, plus reduce the size of plaque that builds up in the arteries. Lycopene is particularly well absorbed by...
Raised-beds, vacation plant-savers, and stopping slugs: This Weekend in the Garden
The Patriot-News· 5 days agoRaised beds have become the main way most home gardeners are growing vegetables these days. A...