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To Fight Midlife Blues, Try Mastering Something Hard
The Wall Street Journal· 6 days agoAfter some 4,000 hours of practice, I’ve advanced on the five-stage “Dreyfus model” of skill acquisition from “novice” to “advanced beginner” to...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 4 days agoIt's a favorite among dietitians for spicing up curries, soups, and meat...in India and East Asia....
How an Iron Deficiency Can Result in Hair Loss, Plus the Easy Ways To Fix It Including a Real-Life...
Woman's World via Yahoo News· 7 days agoHemoglobin carries oxygen to the brain, but irregular amounts can interact with beta-amyloid...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 3 days agoMagnesium also supports the brain chemical GABA, providing a soothing and calming effect,” says...
Brain drain happening in other states; Oklahoma, NSU retaining more
Tahlequah Daily Press, Okla. via Yahoo News· 6 days agoJun. 13—A congressional study in 2019 found that over a period of 50 years, the U.S. had major shifts in population from state-to-state among college-educated Americans. But the data doesn't ...
The Ultimate Pack List For Your Summer 2024 Vacation Wardrobe
Forbes· 2 days agoWith the summer travel season hotting up and July 4th inching in, don’t forget to plan ahead for...
How Much Melatonin Should I Take for Better Sleep? MD Weighs In
The Sacramento Bee· 10 hours agoPlus, find out how much you should increase your dosage by to avoid jet lag
A tradwife drops a racist slur: Why the right's trolling economy made Lilly Gaddis' rise inevitable
Salon via Yahoo News· 2 days agoYou know, like a housewife does. Like many things MAGA, from Donald Trump selling Bibles to Alex...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
Business Insider· 4 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
The Gut-Skin Axis May Be the Key to Healthy, Glowing Skin
Fort Worth Star-Telegram· 5 days agoWhether we’re talking about brain fog, weight loss or the immune system, lately it seems it all comes down to the millions of tiny microbes in our gut. Turns out, our skin ...