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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoResearch links the Mediterranean diet to improved heart health, a lower risk of type 2 diabetes,...
The #1 Anti-Inflammatory Frozen Food to Buy at Costco
EatingWell· 24 hours agoI love it when a food that is one of my favorites to cook with is also good for me. As someone who...
Michael Mosley obituary: television doctor whose work changed thousands of lives
The Week via Yahoo News· 4 days agoBut, arguably, his most significant legacy was his popularisation of the 5:2 diet. In 2012, Mosley...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 15 hours agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
Lilly’s Weight-Loss Drug Is a Huge Hit. Its CEO Wants to Replace It ASAP.
The Wall Street Journal· 5 days agoLast year, Lilly acquired a company developing a drug designed to preserve muscle mass during weight...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 2 days agoResearch links a plant-based diet with a significantly-reduced risk of developing negative health...
Metformin For Weight Loss: How Long Does It Take to Finally Work?
AOL· 4 days agoHow Long Does it Take For Metformin to Work For Weight Loss? Metformin is approved by the U.S. Food and Drug Administration (FDA) to help those with type 2
Ozempic Fuels Hunt for Smaller Clothes
The Wall Street Journal· 3 days agoJillian Sterba went from a size 6 to a size 10 after the birth of her child. When the weight didn’t come off with diet and exercise, she started...
What Are the Health Benefits of Owning a Dog?
Medscape· 2 days agoRegular physical exercise prevents the development of numerous pathologies, significantly reducing all-cause mortality, cardiovascular disease (CVD)...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 6 days ago"Dairy foods are lower in this plan, but many Mediterranean countries do include yogurt and cheese!...