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22 high-protein, low-carb foods
TODAY via Yahoo News· 6 days agoA 3-ounce serving has 22 grams of protein. Pork also contains vitamin B12 and B6, iron and zinc. It’s also high in selenium, which contains antioxidants....
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 3 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention· 6 days agoOne popular grouping is magnesium and vitamin D, which has gotten a lot of buzz lately for...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days agoWe’ve all heard how drinking fruit and veggie smoothies can help people drop a few unwanted pounds....
People are eating cicadas. Here's how to do it safely.
Yahoo Life Style via AOL· 4 days ago“For example, they are a good source of protein and are low in fat,” says Rustveld. Cicadas have...
Vibrant Tropical Smoothie Bowl Recipe
Tasting Table via Yahoo News· 4 hours agoThis tropical smoothie bowl has a lovely creamy texture and a super zingy tropical flavor that is guaranteed to add a bit of sunshine to the start of...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 6 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 4 days agoMagnesium is an essential mineral found throughout the body and is also naturally found in many...
Algae: The Superfood of the Moment
Grazia USA· 2 days agoDespite the initial reluctance due to their limited use in Western cuisine, interest in algae is growing exponentially, to the point where they are...
I Have Oily, Acne-Prone Skin, and I Swear By These Sunscreens for Hot Weather
Prevention via AOL· 6 days agoLove to use it everyday because it doesn’t make you feel oily or sticky.” SPF level: 50 | Type: ...