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20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 1 day agoSauté chopped stir-fry veggies like bell peppers, carrots, peas, and onions (about 4 g of fiber per...
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 1 day agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
Health Benefits of Legumes
Health via Yahoo News· 21 hours agoSo, eating legumes may help manage blood pressure. Another study found that compared to people who eat low amounts of legumes, participants ...
Deadly Strep Bacteria Is Spreading in Japan
Twin States News· 2 hours agoA deadly bacterial infection known as streptococcal toxic shock syndrome (STSS) is spreading across Japan, officials in that country report. In March,...
Warning signs, symptoms and tips: How to stay safe in the heat
WGN TV Chicago· 17 hours agoDr. Andrew Costello, an emergency medicine physician, advises drinking fluids before activities,...
5 heart-healthy vegetables cardiologists love to eat
The Today Show via AOL· 5 days agoOne of Eisenberg’s and Heffron’s favorite vegetables, asparagus also has a diuretic effect, which helps the body get rid of excess sodium and also lower ...
UK heatwave warning as common medication increases risk of overheating
Daily Express· 2 days agoWith temperatures finally hotting up in the UK many Brits are gearing up to enjoy the sun and the...
Top foods to bring down blood pressure
Local 12 Cincinnati· 7 days agoPeople can lower their blood pressure through eating – but it matters what is eaten, of course. Dropping blood pressure</ ...
Avera Medical Minute: Virtual monitoring for moms with high blood pressure
Dakota News Now· 1 day agoMore than one out of every 10 women will see their blood pressure spike during a pregnancy. In this...
What happens to your body when you fly - and top tips to stay healthy
Daily Express· 9 hours agoIndeed, flying is an unnatural mode of transport for humans. Given this 'unnatural' method of...
