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Raw milk health risks significantly outweigh any potential benefits − food scientists and...
The Conversation via Yahoo News· 6 days agoWhile water-soluble vitamins such as vitamin C and some B vitamins, usually not abundant in milk...
Secrets of a Perfect Desk Lunch
New York Times· 7 days agoThe ideal meal will strike the right balance of protein, healthy fats and complex carbohydrates. Trying to make time for a nutritious lunch during the...
These 5 healthy desserts can boost metabolism and banish belly fat
NY Post via Yahoo News· 5 days agoSummer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and...
10 English Muffins Made With The Highest Quality Ingredients
Mashed via Yahoo News· 13 hours agoEnglish muffins are great to have on hand for a quick bite, but not all store brands are made equal....
The #1 High-Fiber Snack to Buy at Walmart for Cholesterol, According to a Dietitian
EatingWell· 3 days agoAs you stroll through the aisles of this retail giant, you’ll find a diverse assortment of...
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 7 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 4 days agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
Seeing This One Thing in Your Pee Could Mean You Need to Get Your Kidneys Checked ASAP, According to...
Parade· 5 days agoYour pee can tell you a lot about your overall health. For example, urine that is dark yellow is a...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 4 days agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 7 days agoWithout biotin, you wouldn’t properly metabolize the core macronutrients found in food (carbs, protein, fat), which are vital to your brain and body....
