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Mediterranean diet or not, eating seasonally can be good for you
Provo Daily Herald· 2 days agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 18 hours agoAccording to Fenn, the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a...
Mediterranean diet or not, eating seasonally can be good for you
Stamford Advocate· 3 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Better Than Ozempic? Doctors Say These Medications Are Better for Weight Loss Than the Popular...
Woman's World via Yahoo News· 4 days agoThere’s a common misconception floating around in regards to the very trendy medication, Ozempic...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 2 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 20 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
Mediterranean diet or not, eating seasonally can be good for you
McComb Enterprise-Journal· 3 days agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the diet — eat whatever fruits and vegetables are in season. As peak summer approaches in Sicily ...
Have the guts to protect your brain; cycling away knee pain
New Hampshire Union Leader· 8 hours agoTo nurture good-for-your-brain microbes and hold harmful ones in check so they don’t damage brain...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 2 days agoIt’s important to know that this is not the only way of eating linked to lowering the risk of...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 4 days ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...