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Mediterranean diet helps women live much longer, a large new study finds
KSL Salt Lake City· 5 days agoWomen who closely followed a Mediterranean diet lived much longer than those who did not, according...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 6 days agoAs Whole30 co-founder Dallas Hartwig explains, bacon should be eaten in moderation as a "yellow...
Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
The Sacramento Bee· 2 days agoAn article from the Cleveland Clinic explains that flexitarianism concentrates on mostly eating fruits, veggies, whole grains, legumes and nuts. Registered dietitian Kate Patton, MEd, RD, CSSD ...
Mediterranean Diet Cuts Women's Risk of Early Death by 23%
KLAX-TV· 6 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that...
Mediterranean Diet: Key to Longevity in Kanawha County. Doctor Explains
WJFW Rhinelander· 4 days agoClick here to view this image from wjfw.com.
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
Quad-City Times· 4 days agoRecognizing the benefits of the foods included in the Mediterranean Diet, it’s important to broaden...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 6 days ago"Whole grains are important to regularly consume in our diet as our brain uses these as our first...
Mediterranean Diet Cuts Women's Risk of Early Death by 23%
US News & World Report· 6 days agoExperts have long extolled the benefits of the Mediterranean diet and a new study adds to that evidence, finding it cuts the odds for an early death in ...
30 Vegan Mediterranean Recipes That Will Keep You Feeling Light and Energized
PureWow via AOL· 5 days agoStill not sure what the Mediterranean diet is? TBH, I like to think of it as the ultimate anti-diet,...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 2 days agoRelated: What Is the Worst Food for Brain Health? Dark Chocolate ...part of a rub for fish or added...