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What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 days agoAnd should you be taking a supplement? Or can you get enough from food alone? Magnesium is an ...
Shape's Dietary Supplement Methodology
Shape via Yahoo News· 6 hours agoFor specific concerns, single nutrients like vitamin C or biotin may be helpful, but only if you have a deficiency. Within each of these product...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 4 days agoMirhom adds with consistent use; these supplements may help you become more efficient and focused at...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health.com· 15 hours agoHaving more protein and vitamins in your first meal of the day makes it more likely that you will...
What is SPF and how much sunscreen do you really need? Experts answer
The Guardian via Yahoo News· 15 hours agoNot reapplying is where many people fall short on their sun protection, Rogers says. “Sunscreen only...
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 13 hours agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 15 hours agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
CDC reports its decade-long efforts in standardizi | Newswise
Newswise· 7 days agoBOSTON—Vitamin D tests certified by the U.S. Centers for Disease Control and Prevention (CDC) Clinical Standardization Programs (CSP) are well calibrated ...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 6 hours agoProtein is important for muscle health and both the protein and high fiber content in hemp seeds can make you feel fuller for longer. Leafy greens add ...
'Don't Screen' for Vitamin D: New Endo Society Guideline
Medscape· 2 days agoIn its new evidence-based clinical practice guideline, the Endocrine Society recommends against routine 25(OH)D testing in the absence of indications and limiting vitamin D supplementation.
