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    • 3 Things No One Tells You About Releasing Your Psoas Muscle

      Triathlete / Inside Triathlon· 41 minutes ago

      You’ve probably already heard about the psoas muscle in the context of it being a hip flexor and always in need of a stretch. How to: Incorporate Cat and Cow pelvic tilts into standing, seated, even supine positions.

    • Meet the Mom Who Inspired a Beyoncé-Approved Bag

      Meet the Mom Who Inspired a Beyoncé-Approved Bag

      Harper's Bazaar via Yahoo News· 2 hours ago

      “I wasn’t allowed to go into women’s clothing stores,” Lopez says. “So I would just go through her pictures.” Mrs. Lopez says she’s loved fashion her...