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Piglet yoga class = maximum happiness
The Columbian· 7 days agoThree little piggies went to a yoga class. Darting and strolling among the yoginis making downward dog, crow and cobra poses, the piglets also dug up a...
Nina Dobrev Shares Health Updates Amid Recovery From Bike Accident
Women's Health via AOL· 12 hours agoNina Dobrev, 35, is recovering from an e-bike accident. Here’s everything she’s shared about her...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
The Journal Times· 21 hours ago(Family Features) The renowned Mediterranean Diet, celebrated for its myriad benefits, has been...
From horseback riding to yoga, Birmingham City Schools addressing critical mental health needs
WBRC Fox 6 Birmingham· 4 days agoBirmingham City Schools could soon receive a million dollars for students’ mental health and social...
Centrally Rooted to offer yoga for musicians
telegraphherald.com· 7 days agoCentrally Rooted, 2230 Central Ave., will offer a six-week Yoga for Musicians series from 11 a.m. to noon Saturdays, June 15 through July 20.
Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 10 hours agoNot only will that improve your heart, but it will also benefit overall wellness.” The American...
This weekend in Vail: Pride, yoga, live music and more
Vail Daily· 4 days agoCome early for yoga with Yoga Off Broadway (bring your own yoga mat) at 12 p.m. and stay late for a...
Exercise Twice as Effective as Antidepressants in Treating Depression
Mercola· 6 days agoA recent study has uncovered that exercise can be twice as effective as antidepressants in treating depression. Engaging in activities like walking or jogging two to three times a week showed ...
Breathing Exercises
Health via Yahoo News· 5 days agoPossible benefits include improved attention and decreased blood pressure. How to do it: Close your right nostril with your right thumb Inhale through...
The Most Unlikely Fix for Middle-Age Spread
The Oprah Magazine via AOL· 5 days agoAnd he’s well aware of the aesthetic benefit. “It creates a more slender profile to the face. The muscle is relieved and starts to shrink. It’s...
