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Health Briefs for the week
South Bend Tribune via Yahoo News· 2 days agoThis Saturday’s class includes 8 a.m. Yoga; 9 a.m. Zumba; 10 a.m. Core & Restore. For more information, visit downtownsouthbend.com/summer-fitness...Cost: $5 per class. • ...
Beat summer boredom with these activities throughout Stanislaus County. See what’s offered
Modesto Bee via Yahoo News· 5 days agoA children’s swimming camp centered around lessons and crafts. Ages 5-9 $90 Public Lap Swim 15+ $2...
(Column) Springville Happenings
St. Clair News-Aegis· 14 hours agoSpringville Anglers Spencer Stewart and Nathan Baldwin sitting in fourth place with 11.90 (three fish limit) on Day 1 of the Alabama B.A.S.S. Nation High...
June 20 issue: RSF Senior Center offers a variety of classes, activities, resources and more
U-T San Diego· 1 day agoPlease visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756- 3041 to...
Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 2 days agoWhy Mantras Are So...vehicle to override [automatic] mental speech, which is the predominant form of conscious[ness] for most people." Related: A ...
The 15 Best Hikes in Los Angeles Right Now - LA Weekly
LA Weekly· 6 days agoAngelenos spend most of their summers at the beach, but there are gorgeous hikes for sunbathing as...
20 Last-Minute Gifts That Can Be Delivered in Time for Father’s Day
Variety via Yahoo News· 4 days agoIf you have a tendency to leave shopping to the very last second, you’re certainly not alone. While...
This 10-Minute Stretch Series Will Ease Your Morning Tension
PopSugar· 4 days agoGet your morning started right with this easy to follow 10-minute morning stretch. Presented by...
Why Bulking Can Be A Great Goal For Pretty Much Anyone
Women's Health via Yahoo News· 2 days agoBulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk...
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without...
Tom's Guide via Yahoo News· 6 days agoThis low-impact standing dumbbell workout is perfect for building full-body strength without having...
