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Tracking exercise steps or minutes may boost health
United Press International via Yahoo News· 7 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 3 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints or need to move...focus on more...
The Best E-Bike Deals to Shop at Walmart's Memorial Day Sale
Entertainment Tonight· 5 days agoWalmart is offering up to $1,030 off electric bikes to help get you cruising this spring.
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide via Yahoo News· 2 days agoYou don’t need any equipment for this workout, just yourself and eight exercises to build a stronger...
The '1000-Lb. Sisters' lost 616 pounds. What they've learned about health and weight loss
TODAY via Yahoo News· 5 days agoTammy Slaton also talked about her go-to workouts with Us Weekly, saying, “I like chair exercises,...
Cyclist pair set to participate in CARTI’s 21st Tour de Rock | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 23 hours agoFor Peggy and Lee Muncy, exercise -- especially bicycling -- is a way of life. Lee, 84, has been...
Is it legal for drivers to pass bike riders on the road in NC? Here’s the state law
Raleigh News and Observer via Yahoo News· 7 days agobike rider is not making a left turn or signaling to make a left turn. This law does not apply to...
Looking for an outdoor workout? These Delaware parks made a national list of best spots
Delaware Online | The News Journal via Yahoo News· 15 hours agoLooking to get in some exercise while also enjoying nature? Several parks in Delaware recently made a national list of the best outdoor workout spots in the country. The list ...
Boy Scouts Troop 218 preps for 150-mile bike ride
KRTV Great Falls· 15 hours agoAt Giant Springs State Park, people were celebrating the unofficial start of summer with some fishing, picnics, and even marriage photos. “We are doing a 15 mile bike ride ...
Adam Cianciarulo brings his up-and-down dirt-bike career to an end; what's next?
Daytona Beach News-Journal via Yahoo Sports· 21 hours agoI’ve flown all over the world trying to figure this out. “I’ve tried every different exercise, and...
