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How Exercise Can Help Protect Against Heart Disease
Mercola· 6 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical improvements ...
10 WA races, walks and outdoor events for summer 2024
Seattle Times· 7 days agoBeyond the classics of backpacking, hiking and car camping, you can find events throughout the...
Born with half a heart, Frontier Academy Isaiah Broce has chosen to run — and defy all expectations...
Greeley Tribune· 4 days agoFortunately for Frontier Academy student-athlete Isaiah Broce, his heart is immeasurable....
'I'm a little scared' - Greg Van Avermaet to channel Paris-Roubaix cobbles experience at Unbound...
Cyclingnews· 6 days agoGreg Van Avermaet won the lottery to earn his debut spot on the start line at the upcoming Unbound...
Piatt's OT: Danville's Huerta, Shields on state stage; Iroquois West's Wagner honored for work ethic
The News-Gazette, Champaign-Urbana, Ill. via Yahoo Sports· 6 days agoMay 24—CHARLESTON — You guys thought I was done with state girls' track and field coverage? To be honest, I did, too, but I've got a fun little story from prelims that I wasn't able to squeeze ...
We're Not S****ing You: Pooping Makes You a Better Racer
Triathlete / Inside Triathlon· 7 days agoTriathletes must make scores of decisions during a race, whether it’s the big stuff like which set of feet to draft off during a swim or small quandaries like which sock goes on first in transition ...
Track and Field: School record breaking girls 3,200-meter relay meshes quickly
The Chippewa Herald· 3 days agoThe Cadott girls 3,200-meter relay team has quickly become a high-performing unit, setting a new...