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    • Keto vs. Atkins Diet: Same Theory, Different Approach

      The Sacramento Bee· 2 days ago

      Both promote weight loss and are seemingly quite similar from the outside, however, they aren’t identical in terms of restrictions, cost, long-term impact, and more. In fact, when you compare ...

    • The Whole30 Diet: A “Nutritional Reset”

      The Whole30 Diet: A “Nutritional Reset”

      Woman's World via Yahoo News· 6 days ago

      Fresh produce is a key food group in the Whole30...Oldfield Venter, RD of Danni Health, tells Woman’s World. “However once you move through the process...