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Small Business - The Andalusia Star-News | The Andalusia Star-News
The Andalusia Star-News· 5 days agoNEW YORK, May 22, 2024 (GLOBE NEWSWIRE) -- In the ever-evolving landscape of digital fitness, combating content fatigue remains a persistent challenge for users. While traditional ...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women's Health via Yahoo News· 4 hours agoAfter years of restrictive diets, Sami Bernstein Spalter started prioritizing protein and committed...
A 79-year-old who started running in her 40s has done 28 triathlons. She has 4 tips for young people...
INSIDER via Yahoo News· 6 days agoA 79-year-old Ironman triathlete, training for her 29th competition, didn't start running until...
Guy Fieri shares how he lost over 30 pounds, including weight vested training
Good Morning America via Yahoo News· 7 days agoGuy Fieri is crediting his weight loss to an intense workout routine inspired by military training...
13 Tips To Achieve Your Fittest Body After 50
Eat This, Not That! via AOL· 2 days agoWhether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can help you achieve remarkable results....
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women s Health· 4 hours agoThe next day, I met with my doctor's in-house nutritionist and he put me on the keto diet. Alongside...
Take a dip in these 15 public swimming pools around the Peoria area
Journal Star via Yahoo News· 4 hours agoTwo indoor heated pools, including a zero-depth entry leisure pool and an 8-lane, 25-yard...
Hard Ab Workout 10-Minute Core Ladder Workout | Well+Good
Well and Good· 4 hours ago“This all-action core workout will test both your body and your mind,” says Ben Lauder-Dykes, CPT,...
Want a World-Class Sweat Sesh? These 6 Olympic Sports Are Sure To Inspire Your Workouts This Summer
Well and Good· 3 days agoIn fact, you may even see some headlining sports influence fitness trends as we head into Olympic...
Josh Kerr Beats Rival Jakob Ingebrigtsen at Prefontaine Classic
Runner s World· 1 day agoThe men’s mile at the Prefontaine Classic pitted two very fast men who like to run their...