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Not a Gym Rat? Here’s How to Get Started on an Outdoor Exercise Routine
US News & World Report· 1 day agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
McComb Enterprise-Journal· 1 day agoThe health benefits of spending time in nature have long been established, and exercise in general improves physical and mental well-being. Between the sweat smell, fluorescent ...
Mike Trout (knee) progressing in rehab
FantasyPros· 5 days agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
How Air Quality Affects Asthma
Time via Yahoo News· 1 hour agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...
Kirk Charles Challenges One Million People To Join Plant-Based Lifestyle With 1K Mile Bike Ride
Black Enterprise· 18 hours agoKirk Charles is on a mission to raise awareness about the health disparities impacting Black...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 6 days agoEvery accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always...
San Antonio residents invited to May 30 forum to discuss city’s bike network plan
Community Impact· 1 day agoAccording to a news release, local residents are encouraged to learn more about the plan, which...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 4 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
Jonas Vingegaard making strides in comeback for third Tour de France bid
Cyclingnews· 20 hours agoJonas Vingegaard is keeping his Tour de France hopes alive, heading to an altitude training camp in...
Peloton's Kendall Toole on Inspiring People Beyond the Bike
AdWeek· 6 days agoPeloton built its reputation in the exercise and fitness world by offering convenience and dynamic...
