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What Actually Counts As ‘Moderate Exercise’
Lifehacker· 6 days agoExercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150...
The Best E-Bike Deals to Shop at Walmart's Memorial Day Sale
Entertainment Tonight· 5 days agoWalmart is offering up to $1,030 off electric bikes to help get you cruising this spring.
Tracking exercise steps or minutes may boost health
United Press International via Yahoo News· 6 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
This exercise protects against knee pain or arthritis, according to new study
NBC Universal via AOL· 6 days agoPeople who biked at any point in their lives were 17% less likely to develop knee pain and 21% less...
Bicycle group helps seniors cruise through their golden years
Pittsburgh Tribune-Review· 6 hours agoMike Louder doesn’t let much stand between himself and his bikes. Less than a month after a recent...
Is it legal for drivers to pass bike riders on the road in NC? Here’s the state law
Durham Herald-Sun McClatchy via AOL· 6 days agobike rider is not making a left turn or signaling to make a left turn. This law does not apply to...
Mike Trout (knee) progressing in rehab
FantasyPros· 12 hours agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 1 day agoThe third is reaching his maximum heart rate for a short period of time. "This could come in...
Peloton's Kendall Toole on Inspiring People Beyond the Bike
AdWeek· 2 days agoPeloton built its reputation in the exercise and fitness world by offering convenience and dynamic...
Tracking Exercise by Steps or Minutes? Study Finds Either Method Boosts Health
MSN News· 6 days agoKey Takeaways Counting steps or tracking exercise minutes both help people become healthier Either...
