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    • Tracking exercise steps or minutes may boost health

      Tracking exercise steps or minutes may boost health

      United Press International via Yahoo News· 3 days ago

      Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...

    • Never Ever Knees Over Toes? Not Quite.

      Never Ever Knees Over Toes? Not Quite.

      Triathlete / Inside Triathlon· 4 hours ago

      From beam bikes to Vibram shoes to collapsible aero bars, hard-working athletes are naturally in pursuit of an additional training edge that might pay...