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Don’t knock it – walking backwards is an exhilarating workout
The Telegraph via Yahoo News· 1 day agoI’ve been walking, predominantly forwards, since my first birthday party (always one for a...
CATES: Alzheimer’s Awareness Month
Odessa American· 6 days agoWhen I try to explain Alzheimer’s to others, I usually call it the “forgetting disease.” Because people with Alzheimer’s tend to forget things in the...
How the Fastest Marathoners Over Age 50 Stay in Racing Shape
Runner s World· 5 days agoGrace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114...
Best fitness gifts for Father’s Day
WJHL· 6 days agoFather’s Day is coming up for all kinds of dads, but if yours is fit and active, he might appreciate a fitness-related gift.