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Not a gym rat? Here’s how to get started on an outdoor exercise routine
McComb Enterprise-Journal· 1 day agoThe health benefits of spending time in nature have long been established, and exercise in general improves physical and mental well-being. Between the ...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
Seattle Times· 1 day agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her ...
New bus stop facilities designed to shield riders from the heat, improve accessibility
Gannett via AOL· 6 hours agoOnce construction is complete, the station at Port Ayers will be replaced by a 10-bay station....
They’ve forsaken the school bus and are riding their bikes to school. They love it.
Miami Herald via Yahoo News· 5 days ago“Fridays are awesome,” said third-grader Mia Gonzalez. “I get to be with my friends and exercise...
Alo Yoga Grand Slam Tennis Skirt vs. Lululemon Varsity High-Rise Pleated Tennis Skirt: Which skirt...
CNN via Yahoo News· 4 hours agoWe compared two pleated tennis skirts — Alo Yoga’s $88 Grand Slam Tennis Skirt and Lululemon’s $88...
Not a Gym Rat? Here’s How to Get Started on an Outdoor Exercise Routine
US News & World Report· 1 day agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine, the variety of the ...
Mike Trout (knee) progressing in rehab
FantasyPros· 5 days agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
How Air Quality Affects Asthma
Time via Yahoo News· 6 hours agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...
Jonas Vingegaard making strides in comeback for third Tour de France bid
Cyclingnews· 1 day agoJonas Vingegaard is keeping his Tour de France hopes alive, heading to an altitude training camp in...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 7 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints or need to move...focus on more...