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  2. Your Mind is like a Garden - Mindfulness Pulls the Weeds

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    • Strand of Oaks Finally Lets Go

      Strand of Oaks Finally Lets Go

      SPIN via Yahoo News· 2 hours ago

      Davis records. One day, he stumbled on a Ram Dass lecture that completely leveled him. In the past, Showalter always seemed like a psychedelic dude, but...

    • Five exercises to beat burnout and stress

      Five exercises to beat burnout and stress

      The Telegraph via Yahoo News· 1 day ago

      Pounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...

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