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The benefits of a daily walk
The Telegraph via Yahoo News· 5 days ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
New Systematic Review Unveils the Best Way To Lose Weight
SciTechDaily· 4 days agoSystematic reviews of scientific data reveal significant differences in weight-loss outcomes among...
How To Solve Our Obesity Crisis
Newsweek· 4 days agoBack in the early 1960s, the U.S. government concluded that smoking caused cancer and was killing millions of Americans. In 1964, the government released...
Savvy Senior: How to find reliable health information online
Daily Press· 4 days agoHow can I tell if the health info on a website is trustworthy? There’s an overwhelming amount of...
6 signs you're eating too much protein, according to dietitians
Today· 7 days agoProtein is one of three macronutrients our bodies need to function, and it deserves its props....
How Magnesium Can Help Support Your Health
Mercola· 2 days agoDeficiency and insufficiency have been associated with a number of health conditions, including heart disease, Type 2 diabetes, hypertension and osteoporosis ...
Linda Hurtado
FOX 13 Tampa Bay· 5 days agoLinda Hurtado anchors the FOX 13 News at Noon as well as the FOX 13 News at 4 and 5 p.m.
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 5 days agoScientific American explains that a modern paleo diet emphasizes protein. However, that wasn't...
A life-saving stroll: the many health benefits of a daily walk
The Telegraph via Yahoo News· 5 days ago“Walking is a man’s best medicine”, said Hippocrates over 2,000 years ago – and a growing body of...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 6 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
