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Clogged Arteries Can Play a Significant Role in Severe Heart Conditions—Here Are the Warning Signs...
Parade via Yahoo News· 4 days agoSources Dr. Ian Smith, MD best-selling author, former member of President Barack Obama’s nutrition...
Cottage Cheese Alfredo Sauce Is Packed With Rich Creaminess + Protein — 10-Minute Recipe
First for Women via Yahoo News· 24 hours agoCottage Cheese Alfredo Sauce AlexPro9500/Getty Images Ingredients: 1 cup small-curd 2% milk fat...
15 High-Protein Salad Recipes for Weight Loss
Eat This, Not That! via AOL· 5 days agoMitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and...
12 Creative Ways To Use Liquid From Canned Beets
Tasting Table via Yahoo News· 2 days agoConveniently, the leftover liquid from canned beets serves as the perfect base for a fresh and tangy vinaigrette that lends a touch of tartness and...
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
First for Women via Yahoo News· 4 days agoYou may be thinking: This all sound amazing. But what should I eat on the Atlantic Diet? Rely on...
Asparagus salad with pickled spring onions is a peak-season delight
Philly.com· 2 days agoThis recipe brings together quintessential spring ingredients — asparagus, spring onions, and fresh...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via Yahoo News· 4 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
The State· 5 days agoNutrition, physical activity, sleep and togetherness comprise this balanced way of living, with preparing, eating and enjoying food together being key elements of the Mediterranean ...
Which Foods Are the Highest in Sodium?
Health via Yahoo News· 5 days ago...purchase pre-packaged foods: Select foods that are labeled as low sodium or reduced sodium Rinse beans and canned vegetables before use Make rice in a...
Which fruit is best for the heart? Cardiologists share 5 favorites
TODAY via Yahoo News· 12 hours agoWhich fruit is best for the heart? Cardiologists reveal the fruits they eat for heart health,...