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15 High-Fiber Anti-Inflammatory Snacks to Pack with Lunch
Eating Well via Yahoo News· 3 days agoYou won't see this in most spiced-nut recipes, but Perno blanches them to reduce some of the bitter...
A Vegan Meal Plan You Can Follow for the Entire Week
PureWow via Yahoo News· 2 days agoIt doesn’t matter if you’re a seasoned vegan or dipping your toes in the plant-based water. Everyone can agree than deciding what to cook for breakfast,...
What Can You Do with Leftover Egg Whites? We've Got Ideas (More Than a Dozen of Them)
Better Homes & Gardens· 1 day agoA meringue made with egg whites, sugar, cream of tartar, and salt sets the stage for these light and...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 7 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
13 Popsicles Made With The Highest Quality Ingredients
Mashed via Yahoo News· 7 days agoPopsicles are the perfect treat on summer days, especially when it is hot. To help you narrow down...
The Best Dog Foods For Sensitive Stomachs That Are Easy To Digest
Forbes· 5 days agoSpot & Tango’s UnKibble, which I believe to be the best dog food for sensitive stomachs, uses only...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via Yahoo News· 18 hours agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
Business Insider· 4 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 5 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
How to Optimize the Healthiest Food for Your Body
Mercola· 3 days agoOne is producing some of the healthiest food in the United States, and the second is understanding how your body uses it and how to select the right types of food to optimize your biology, based ...