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'Popsugar' Is Rebranded As 'PS', With A Heightened Focus On Women's Wellness
MediaPost· 6 days agoIn addition to a new logo, it will feature a narrower focus on popular topics such as health, fitness, beauty and balance. PS will provide advice from a new council of experts ...
Why Bulking Can Be A Great Goal For Pretty Much Anyone
Women's Health via Yahoo News· 6 days agoBulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 9 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Why Fitness Experts Love "Middle-Aged Women Workouts"
PopSugar· 7 days agoUnfortunately, shaming middle-aged women, or shaming people for how they choose to move their...
How To Activate Your Glutes For More Effective Lower-Body Workouts
Women s Health· 6 days agoYou've probably heard a personal trainer or group workout instructor say, "activate your glutes" at...
Hyrox Workout Beginner's Guide: How to Train for the Hottest New Fitness Race
Men's Journal· 7 days agoTry the fitness phenomenon sweeping the globe: Hyrox workout. The hyrox workout is a grueling mix of...
Best Gifts for Girlfriends: 32 Thoughtful Presents for Every Interest
Time Magazine· 2 days agoWhether it’s a birthday, holiday, or you just want to show the love, finding something special for...
‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'
Parade via Yahoo News· 2 days agoshe explains. For many people, doing bite-size blocks of exercise throughout the day is less...
Celebrity workouts you can try at home: Trainer to A-list stars weighs in
Fox News· 23 hours agoMany have opted for some sort of at-home workout arrangement, whether that be their primary place to...
Hyrox Workout Beginner's Guide: How to Train for the Hottest New Fitness Race
Men's Journal via Yahoo News· 7 days agoCurious about the global fitness race that's exploded in popularity? The Hyrox workout has been...