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Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 3 days agoMany of us hit the gym with the best intentions.
The 7 Best Online Personal Trainers in 2024
Men's Journal· 6 days agoThe best workouts are the ones you show up for consistently. Personal training is a great way to get the guidance, accountability, and motivation you...
27 Memorial Day clothing sales we’re shopping this weekend
CNN via Yahoo News· 14 hours agoFrom $5 at Old Navy Old Navy Linen-Blend Jogger Shorts Old Navy These are the ideal shorts for when...
Guy Fieri Lost 30 Lbs. with a Weighted Vest and Intermittent Fasting: 'I Still Eat What I Want'
People via Yahoo News· 6 days agoI’m not a big breakfast fan,” he said about adjusting to intermittent fasting, a time-restricted...
Amazon Just Cut Some of Our Favorite Wireless Earbuds for Running by $40
CNET· 2 days agoIt can often be an exercise in futility to find a pair of wireless earbuds that stay in place during...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 4 days agoPhotos: Amazon. Design: Eat This, Not That!Every accessory and machine at the gym provides functional goodness for your body. However, not all fitness...
How to Make the 75 Hard Challenge Work for You
Runner s World· 6 days ago“Extreme programs such as the 75 Hard set people up for failure from the start, both physically and psychologically,” says Tom Holland, C.S.C.S.,...
The most interesting player in the 2024 NBA draft class
Deseret News via Yahoo Sports· 4 days agoLast year, some NBA teams started calling. He went through a handful of pre-draft workouts but...
Polar's Grit X2 Pro is ideal for adventures, but lacks some basic features
Pocket-lint· 3 days agoPolar's latest fitness watch, as the name alludes to, is a rugged, adventure-focused device. This...
At 57, Olympic Legend Dara Torres' Workouts Are About One Thing: Strength
SheKnows· 21 hours agoDara Torres knows a thing or two about forging her own path. At 41, Torres would become the oldest...