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Review highlights nutrition to support gut–brain–muscle axis
Nutraingredients.com· 4 days agoResearchers from the University of Gdansk, Poland, conducted a comprehensive bibliographic search in...
Cryogenic chambers and infrared capsules. This ‘fitness hotel’ is taking wellness tech to the next...
CNN via Yahoo News· 3 days agoMeanwhile, rooms feature alarm clocks linked to the guest’s circadian rhythms, and anti-gravity...
Texas Rangers didn’t need Max Scherzer to be a hero in return vs. Royals. He did it anyway
Dallas Morning News· 4 hours agoIgnore the ESPN and MLB Network crawls that touted the “three-time Cy Young Award winner” was about...
The Best Post-Workout Supplements for Better Recovery
Men's Journal· 6 days agoPost-workout supplements like protein powder, creatine, branched-chain amino acids (BCAAs), and...
Tokyo Olympic BMX champ Niek Kimmann to miss Paris Games with inflamed heart muscle
NBC Sports via Yahoo Sports· 3 days agoKimmann, 28, has felt symptoms for a while and underwent a test after last month's world...
Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 5 days agoAccording to New York City-based personal trainer Oscar Colon IV, cardio is ideal for burning more...
What to expect from I Am: Céline Dion
Yahoo TV UK· 3 days agoBut Dion also shares her incredible drive to...shared her diagnosis with stiff-person syndrome - a neurological condition so rare that many of her fans...
21 Diabetes-Friendly High-Protein One-Pot Dinners
Eating Well via Yahoo News· 5 days agoAll of the recipes listed are made mindful of carbs, calories, sodium and saturated...heart disease. They’re also high in protein—boasting at least 15...
Run for Fun: What you need to know about cold plunges
WFLA Tampa Bay· 6 days agoIn this week’s episode of Run for Fun, we take a look at a chilly way to recover from hard runs and...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 2 days ago“If you have to get a workout in before sleep it would be best to be lower intensity such as a walk or lighter lifting session...carbohydrates and...
