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3 Anti-Aging Exercises to Help You Stay Active
CNET· 5 days agoIf staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build ...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 2 days ago“You’ll be amazed how good you feel by dancing a little instead of getting a snack,” Volpe says....
'Ozempic Boob' Is Actually Pretty Common—Here's What It Is, and How to Know If You Have It
Parade via AOL· 14 hours agoDr. Weaver says that prioritizing strength training, particularly exercises that target the chest...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 4 days agoThe best part? You can do them from the comfort of home. Why exercise is so important for women over...
Along the Way: Behind the Brain Plaza at Kent State retains its beauty
Record-Courier via Yahoo News· 17 hours agoHe was a British citizen who had been arrested in Ban the Bomb protests at London’s Trafalgar Square...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide via Yahoo News· 4 days agoEach exercise only takes a few minutes or several rounds and has an instant positive impact on my...
How to keep your dog entertained while at work
PetsRadar via Yahoo News· 13 hours agoSome pet parents prefer to use a doggy daycare environment to ensure their dog is never left alone, but this can be quite a lot of stimulation for some...
Walk with a Doc inspires communities through movement and conversation
The Columbus Dispatch via Yahoo News· 16 hours agoWalk with a Doc,” said Habash, “we inspire communities through movement and conversation with...
32 activities to do with your cat
PetsRadar via Yahoo News· 16 hours agoTrain tricks (Image credit: Getty Images) It may come as a surprise that you can learn how to teach a cat a trick, because dogs seem to have monopolised...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 4 days agoWhatever obstacle is standing in your way, we’ve rounded up the best exercises for women over 50 that are easy, effective and fast. First, it’s good to ...
