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Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 1 day agoCurrently, back pain management and prevention involves a combination of exercise, therapy and, in...
Walking May Do Wonders for Back Pain, Study Finds | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 1 day agoNew research out of Australia shows that folks who started a walking regimen kept recurrent back ...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 2 days agoBut researchers said some forms of exercise are not accessible or affordable, and often need...
Got backache? New research shows walking can stop it from returning
dpa international via Yahoo News· 2 days agoIf you have ever had backache, you may know the initial relief when the pain subsides, only to...
Joint pain at night: Causes and treatment
Medical News Today· 3 days agoJoint pain at night has several causes, including a person’s sleeping position, bedding used, and existing medical conditions, such as arthritis....
Can Using an Acupressure Mat Soothe Pain and Stress?
Vogue· 4 days agoAt first glance, it seems like nothing could be more uncomfortable than an acupressure mat. Acupressure mats utilize the same therapeutic principles—but...
How to Deal With Menopause When It's Hot Outside
Time via Yahoo News· 3 hours agoWave makes cooling bracelets that claim to provide on-demand temperature relief; there are even cooling pearls you can freeze before wearing. You might...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 2 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Ankylosing Spondylitis Self-Care Strategies
Health.com· 2 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Lower your risk of falling as you get older with these simple steps
WGRZ-TV Buffalo· 5 days agoOne in four older adults in the U.S. will fall each year, putting them at risk of injury, broken...
