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Quick Beach Workout: Elevate Your Summer Fitness | Well+Good
Well and Good· 4 days agoNot only does the sand feel good in between your toes, but it sets the stage for a great beach ...
A 15-Minute HIIT Ab Workout | Well+Good
Well and Good· 3 days agoThis 15-minute HIIT ab workout helps you get in a ton of core work during a short and sweet sweat session. “Focusing on time over reps is a great way to...
I run 50 miles a week and this is my go-to 20-minute yoga-for-runners workout to boost my...
Tom's Guide via Yahoo News· 6 days agoThere are a lot of ways to support your body when you run regularly. Picking up a pair of the best...
5 Workouts You Should Do Regularly in Your 40s
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 1 day agoBeing in nature can also have significant impacts on your mental and physical health overall, while...
Inside Lenny Kravitz’s Go-To Daily Workout Routine — Leather Pants Optional
Us Weekly via Yahoo News· 4 days agoLenny Kravitz does everything in style — including his workouts. The rockstar, 59, went viral last...
Amazon’s Top-rated Travel Pants Are 58% Off for Memorial Day — Shop the 16 Best Deals From $9
Travel + Leisure· 2 hours agoShorts are the obvious bottom option but don’t forget to grab a new pair of pants — the most...
A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she's learned about...
INSIDER via Yahoo News· 5 days agoFlowers wanted to go to the gym to take her workouts to the next level but was worried people would...
11 ways to get rid of bloating, according to gastroenterologists
The Today Show via AOL· 2 days agoIf you wake up feeling bloated, try rolling around and doing this pose in bed first thing in the...
TA's Freshmen Duo Ready For Playoff Debut
The Harrisonburg Daily News-Record· 6 days agoAubrey Eberly and Lily Kratz tried different sports when they were young — they aren’t necessarily opposed to them — but the game of soccer quickly...
