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Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 4 days agoEstablish a pre-bed routine The stress system has major implications for our sleep, but a good...
Prevent low back pain with this simple lifestyle change
CNN.com· 11 hours agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Rachel Reeves denies pensions tax hit in works after Keir Starmer confusion over 'working people'
Evening Standard via Yahoo News· 1 day agoThe shadow chancellor gave a round of interviews a day after the Labour leader, during an...
Grounding Techniques: Exercises for Anxiety and Panic Attacks
US News Health· 7 days agoPriscilla Warner, 70, suffered her first panic attack at the age of 15. In a world full of anxiety, trauma and depression triggered by work pressure, life changes, distressing news and social ...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar· 4 days agoExercise and diet are often seen as the bastions of a healthy lifestyle, but improving your sleep...
Can Adderall Help With My Anxiety?
MediaFeed via AOL· 5 days agoAdderall and anxiety: Two things that don’t mix too terribly well. Adderall is a medication used to treat attention-deficit/hyperactivity disorder...
Moody's downgrades 2 health systems
Becker’s Hospital Review· 6 days agoThe ratings agency said the downgrade was driven by the system's weakened liquidity position and expected slow recovery of financial performance. Moody's added that although most acute ...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 1 day agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Mouth Ulcers: What Are They And How Do You Get Them
Health via Yahoo News· 5 days agoCommon risk factors for mouth ulcers include: High stress and anxiety Insufficient sleep Hormonal changes Vitamin deficiency A family gene that makes you...
In 'Good Energy,' a doctor lays out how to measure and boost your metabolic health
WLRN Miami· 6 days agoIn medical school, Casey Means could tell that her own health was slipping. Means tracked down grant...
