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On Nutrition: Food for a happy heart
The Salem News· 5 days agoFocus on vegetable-based oils and dressings in small amounts (1 to 2 tablespoons a day). Even occasional sweets (no more than 5 servings a week) can fit...
Red flags for early-onset dementia
WJXT Jacksonville· 7 days agoMost of the time, dementia affects people who are 65 years and older. Now, a new study identifies factors that can increase your risk of developing this...
Younger than 65? You're not safe from Afib. Austin cardiologist's tips to lower your risk.
Austin American-Statesman via Yahoo News· 19 hours agoDo moderate exercise four times a week. Limit alcohol use. Don't smoke. Control high blood pressure....
Heart healthy behaviors may help reverse rapid cell aging
Digital Journal· 2 days agoThe benefits gained from better heart health may be related to a process involved in the aging of the body and its cells, researchers found in a study of more than 5,000 adults ...
Oral germs can lead to serious health problems without proper dental care
Local 12 Cincinnati· 10 hours agoThis report showed that while most of the germs in a person’s mouth are harmless, without good...
Study finds heart healthy behaviors may help reverse rapid cell aging
Medical Xpress· 2 days ago"Our study findings tell us that no matter what your actual age is, better heart-healthy behaviors and managing heart disease risk factors ...
Heart healthy behaviors may help reverse rapid cell aging
NewMediaWire via Yahoo Finance· 2 days agoResearch Highlights: The benefits gained from better heart health may be related to a process...
Alcohol units: What are they and how are they measured?
The Telegraph via Yahoo News· 5 days agoAlcohol-specific deaths are alarmingly on the rise and have, according to research by the Office of...
The big lie about sleep
INSIDER via Yahoo News· 20 hours agoYet more than 85 million Americans are running on fumes. They don't get enough sleep, and the...The internet is littered with advice on how to get enough...
The heart health risks for midlife women – and how to beat them
Daily Telegraph· 21 hours agoAsked to picture a heart attack victim, most people would imagine a middle-aged, overweight man...
