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Adair County Public Library highlights how composting helps gardens and reduces waste
KTVO· 1 day agoThe Adair County Public Library hosted an event on Saturday to help teach a process to help with...
Vivakor Provides Update on Empire's Hydrogen Project at the Port of West Virginia
Morningstar· 4 days agoDALLAS, TX / ACCESSWIRE / May 23, 2024 / Vivakor, Inc. (NASDAQ:VIVK) ("Vivakor" or the "Company"), a socially responsible operator, acquirer and developer of clean energy technologies and environmental ...
The Best Multivitamins for Teens
Men's Journal· 6 days agoTo find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances. Men’s Journal aims to feature only...
Sub-Four-Minute Mile Runners Outlive General Population
Medscape· 6 days agoElite athletes who have run a mile in less than 4 minutes tend to live longer than the general...
From infection to chronic illness: Learning from long COVID
Medical Xpress· 7 days agoWhile there are known links between bacterial and viral infections with post-acute infection syndromes, much is still unknown about the mechanisms that underpin these illnesses or why they occur ...
The Best Pre-Workout Supplements for Men, According to Registered Dietitians
Men's Health via Yahoo News· 2 days agoCaffeine While caffeine is not needed for a workout, it can help improve your performance and focus....
How to Train with Heart Rate Zones
GQ· 3 days agoFor more casual athletes just looking to get enough exercise during the week, Sawyer recommends asking yourself how much time you have during the week to...
10 Best Treadmill Exercises for Weight Loss
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!In the pursuit of shedding extra pounds and sculpting a leaner physique, the treadmill emerges as a...
South Bend plant will get $230 million in upgrades to produce natural gas and ethanol
Gannett via AOL· 4 days agoBy the end of the year, Sauter said, the South Bend plant should be producing 85 million gallons of...
How to Train with Heart Rate Zones
GQ via Yahoo News· 3 days agoZone Four (Vigorous): 77 to 95% of HR max This is your threshold pace, right before you cross over into anaerobic work. It should feel uncomfortable, and...