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    • How to Train with Heart Rate Zones

      How to Train with Heart Rate Zones

      GQ· 2 days ago

      For more casual athletes just looking to get enough exercise during the week, Sawyer recommends asking yourself how much time you have during the week to...

    • 10 Best Treadmill Exercises for Weight Loss

      10 Best Treadmill Exercises for Weight Loss

      Eat This, Not That! via AOL· 6 days ago

      Photo: Shutterstock. Design: Eat This, Not That!In the pursuit of shedding extra pounds and sculpting a leaner physique, the treadmill emerges as a...

    • The Best Multivitamins for Teens

      The Best Multivitamins for Teens

      Men's Journal· 6 days ago

      To find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances. Men’s Journal aims to feature only...